Modern Strategies + Ancient Wisdom for better health.
Personalized Total Wellness
Personalized Weight Loss
Soul-Centered Astrology
Breathwork
You are a unique, complex, integrated being- the solutions to your challenges can’t be formulaic.
Finally, weight loss and wellness strategies that are personalized to YOUR completely unique physiology:
Science-Backed Research
+
Ancient Wisdom
= unparalleled guidance to help you be the healthiest, happiest You, once and for all.
My approach to guiding you toward better health is unusual and holistic.
A cutting-edge, intelligent platform that’s like having a 10-person wellness team on-call in your pocket
A plethora of modern wellness strategies for a more vitalized physical body & mind
Ancient breathwork strategies for releasing stuck emotions
Astrological insights that leave you with 10x self-awareness & a map for how to find happiness, health, and purpose (and how to break the bad habits that are holding you back!)
Deep subconscious block-removal, so your mindset is one of success, motivation, optimism, and confidence
You'll come away from our sessions with powerful, actionable guidance to create the life & body you dream of and deserve- at ANY age.
I’m Aubrey Thorne, a Health, Life & Nutrition Coach, Breathwork Facilitator, and Evolutionary Astrologer with a knack for understanding people & their struggles.
With a Masters in Chinese Medicine, I helped people for 12 years in my acupuncture practice realign their bodies & minds, and access their innate healing ability.
When I found Evolutionary Astrology in 2012, I saw that it was the most powerful tool for consciousness-raising insight and personal growth I'd ever encountered.
Now as a Precision Health Coach, I've combined these tools into one whole-life health coaching practice. And I see changes in people's wellbeing that take my breath away.
A different approach to wellness yields different results.
What my clients have been able to create:
weight loss
less stress & anxiety
a change of habits
more mental clarity
clear purpose
more creative flow
new perspectives on important relationships
a life more aligned with their dreams
happier, healthier, higher-potential-versions of themselves
CLIENT LOVE
The different lenses Aubrey uses to uncover your unique path to wellness:
Integrative Nutritional Health Coaching reveals:
the parts of your life that need the most support
strategies that work for your unique, bio-individual needs
custom nutritional guidance
strategies to improve gut health
how to manage stress and anxiety
a plan to lose weight and have more energy
Precision Health technology reveals:
your unique Health Type
your unique Health code (the right things, at the right time, for your body
food guidance that shifts with your changing body
movement guidance that shifts with your changing body
insights into your body & mind according to thousands of science-backed data points
Astrology reveals:
the bio-energetic imprint you came into this world with
your talents & gifts, where and how to best use them
the life-supporting foods and self-care practices described in your unique astrological birth chart
your body’s systems that may be energetically impacted
suggestions for how to support your physical, mental, and spiritual life for optimal wellbeing
the cycles of growth and aging you are experiencing now and the opportunities ahead