Wellness Guidance for holistic-minded individuals

I am a health coach using a myriad of powerful strategies to help people change their bodies and minds— and change their lives. Some of the tools in my toolbox are: Precision Health coaching, transformational coaching, Evolutionary Astrology, medical astrology, breathwork, and various mindset techniques. My work revolves around helping my clients gain a deeper understanding of themselves and how to take care of their totally unique selves— body, mind, and soul.

“What matters in our world is that we have happier, healthier people, who then spread health and happiness to others. It’s everyone’s individual responsibility to be as happy & healthy as we can all possibly be.”

I HEAR YOU. I SEE YOU.

I Bring A Multi-Faceted Approach To Health Coaching

I’m a Triple-Certified Health Coach

who loves studying wellness and nutrition so much, I went and got three different health coaching certifications so I could have a lens to see into the nature of people’s health as broad and accurately detailed as possible. In addition to my Masters of Traditional Chinese Medicine, a rigorous 4 year program, I have certifications from: The Institute for Integrative Nutrition, Journey Of Intrinsic Health, and the cutting edge Precision Health Alliance. I’ve devoted the last 30 years of my life to understanding how to be healthy.

I’m a Transformative Coach

certified by Michael Neill in his Supercoach Academy. My coaching philosophy is grounded in “The Three Principles,” an understanding which changes lives. It changed mine. I’m head over heels in love with this coaching work and how it transforms people’s lives.

I’m a Breathwork Facilitator

certified by Jon Paul Crimi, Jay Bradley, the O2 Collective, and Kundalini University. My breathwork philosophy is “do it.” Any of it. Any kind of breathwork. Just do it as much as you can, at whatever level you’re starting. When I tried breathwork, it changed my life. It changed how I felt in my body, how I was able to be present in the world. It removed blockages I didn’t even know were there. I’m in love with breathwork and how it transforms people on so many levels.

I’m an Evolutionary Astrologer

who’s not overly woo-woo, though I do use the word “soul” a lot. If you don’t believe your soul path can be described by reading the symbols in an astrology chart, well, I dare you to call me. Everyone and everything has energetic patterns & I am diagnostically obsessed with understanding the nature of energy and how it shows up in everyday life. I’ve devoted the last 25 years of my life to understanding the patterned movement of life force.

I’ve got tools and skills that enable me to do a great job at seeing who you are & listening to what you want.

I Put The WHOLE In Holistic Thinking:

  • 30 years ago, I found Chinese Medicine & thought it was the most amazing holistic system I’d ever encountered, so I got a Master’s in Chinese Medicine and had a private acupuncture practice for 12 years, helping people realign & reconnect their spirit with their body.

  • When I found Evolutionary Astrology, I realized: it’s ALSO the most powerful tool I’ve ever encountered, offering incredible consciousness-raising insight into personal growth.

  • In 2019, I came across the Three Principles, the incredible teachings of Sydney Banks, and (you guessed it) yet again, another “most powerful” discovery.

  • Just when I though I was done “discovering things,” I decided to go back to my roots in holistic wellness, right back to where I started as an acupunctuirst— this time I was going in through the health coaching door, so I got certified three times, three different approaches to health coaching.

  • And then came breathwork, and once again, I studied with everyone I could find- I think I have four or five certifications…? Lost track. NEedless to say, I’ve got the skills and the passion for this work!

Bottom line: I look at you through ALL of these lenses, in one integrated health coaching practice. And I see changes in people that kind of take my breath away.

From the powerful combination of Precision Health Coaching, Evolutionary/Medical Astrology, Three Principles/ Transformative Coaching, Chinese Medicine, Breathwork, and every other wisdom tradition I’ve practiced and studied, that I offer a brand new way to transform your life.

My Education & Training:

Precision Health Coach, PHA

Institute for Integrative Nutrition, certification

Journey of Intrinsic Health, certification

Master Level Astrologer, Steven Forrest Apprentice Certification

Master of Traditional Chinese Medicine, Yo San University (M.T.O.M., L.Ac.)

Transformative Coach Certification: Michael Neill’s Supercoach Academy

Meditation Instructor Certification: Susan Piver, Open Heart Project

Breathwork Certifications: Jon Paul Crimi, Jay Bradley, Kundalini University

Horary Astrology Practitioner Certificate: School of Traditional Astrology

Institute for Five Element Acupuncture

Wisdom of Your Face (Chinese Face Reading) Practitioner Certification

Golden Gate School of Feng Shui and Feng Shui Training Center, Dr. Simona Mainini

Interior Design Certificate, UCLA

Health Coach Certification, Institute for Integrative Nutrition

Northwestern University, B.A.

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