Disconnection from nature as the root cause of… everything?

Is disconnection from nature the root cause of ALL of our constitutional imbalances? Our human connection to the natural world is everything. Our heart needs consistent contact with the natural world. Our mind needs consistent contact with the natural world. Our physical body needs constant contact with the natural world. We must re-learn to see each other and ourselves as very much a part of the wild natural world. We would like to think we are civilized, sophisticated, educated… but we are still, at our core, NATURAL and our physical, mental, and energetic bodies follow natural laws.  Disconnectedness to our true nature is what causes most of our suffering.

A list:

Go outside.

In the rain.

In the sun.

In the cold.

Receive sunlight on your bare skin.

Take moonlight into your eyes.

Walk more.

Breathe fresh air.

Swim in lakes, rivers, oceans.

Sit with plants and trees.

We are nature.

Be more natural.

And feel better.